Free Workshop...

Understanding Food Noise:

What it is, why it changes on GLP-1s, and how to work with it long term

GLP-1s create powerful changes, but whether those changes last depends on how food, habits, and mindset are supported alongside the medication.

This 90 minute workshop will help you understand food noise in a way that protects the investment you’ve made in your health mentally, emotionally, and financially.

📅 Date: Sunday 1st February
⏰ Time: 7.30PM UK Time
📍 Live on Zoom
🎥 Replay available for a limited time

CLAIM MY SPOT NOW

In this free workshop, you’ll learn:

  • What food noise actually is and why it can change over time
  • The difference between appetite, habit, emotional pull, and nervous system responses
  • Common mindset traps that make food feel mentally louder again
  • How to start responding in ways that support long-term steadiness

This isn’t about willpower or perfection.
It’s about understanding what’s really going on and building foundations that last.

Who this workshop is for:

  • People currently using GLP-1 medications
  • People worried about maintenance or regain
  • People who feel under-supported beyond appetite suppression
  • People who want long-term steadiness, not just short-term results

Meet Fran

I’m Fran, an Eating Psychology Coach, Master Nutrition Coach & GLP1 Mindset Mentor with over 16 years’ experience supporting people with emotional eating, long dieting histories, and sustainable behaviour change, including many navigating GLP-1s.

Join Me Live:
📅 Date: Sunday 1st February
⏰ Time: 7.30PM UK Time
📍 Live on Zoom
🎥 Replay available for a limited time

CLAIM MY SPOT NOW